Dear Dieter,

"Are you tired of the usual “yo-yo” results associated with most diet plans?  Are you ready for a plan that promises fast, long term results?  Do you want a diet that is easy to follow?  Most importantly, are you ready to CHANGE YOUR LIFE?"

Diet Smarter, Not Harder

Well, its time to diet the right way. No more extreme low-carb diets.No more low-fat or starvation diets. These don’t work anyway. Fad diets and diets based on a particular food item don’t work either. You need a plan that allows you to eat normal foods, in reasonable quantities.

Most diet plans can cite research and quote scientific studies to legitimize their concept. Science is important, and any good diet should be based on sound principles, but the human factor cannot be forgotten. If a diet is too time consuming or overly restrictive it is doomed to fail.


Statistically, 95% of dieters regain the weight they lost within the first two years.  This is because most diets are too restrictive and don’t supply dieters with a plan to help them maintain their fat loss.



Don't be a statistic, Beat the Statistics


Fat Loss 4 Idiots has the plan that will take you out of yo-yo dieting, into long term success.

Food is NOT the enemy


Many diets approach food as if it were evil and to be avoided. Food is not the enemy, as a matter of fact it can be a great tool. You may not be eating too much, you are just eating the wrong foods. Those foods are making you fat. The time is now to fix the problem. Changing how and when you eat will help you break the trend of weight gain. 


Why is Fat Loss 4 Idiots and the idiot proof diet plan, the right choice for you?  Because the old ways haven’t worked. Calorie restriction results in lower metabolism.  Low fat dieters usually consume more sugar and empty calories.  Low carbohydrate diets are too restrictive.

So, its time to attack the fat smarter, not harder.


Why other plans don't work


It is no secret that the current trends in the diet world are not working. The obesity rate is still rising, despite a multi-million dollar industry devoted to diet, nutrition and fitness. Gym memberships go through cycles of highs and lows, but even during the highs the percentage of overweight people does not decrease. Intense exercise is not the answer, although light activity, such as walking, can enhance any program.

What about the low-fat craze? Wasn’t that the big thing for a while? Sure, but the problem with the low-fat push was that many of the “low-fat” and “fat-free” foods were high in sugar and calories. Low-fat and fat-free cakes, cookies, snack foods, and other items are not necessarily healthier due to a high sugar content and other additives for flavor.


Okay, so why not low-carb then? That eliminates sugar right? Sure, but it eliminates a lot of other important foods, as well. A true low-carb diet is very restrictive and encourages large amounts of fat intake over time. The restrictive nature of the diet leads to a high attrition rate. 

And, how about the old stand-by, calorie restriction diets? Isn’t the basic idea that you have to eat less calories to lose weight? No, actually starvation type diets can quickly lead to more weight over time. When you starve yourself and then go off the diet your metabolism will be lower and then when you eat “normally” again your body burns fewer calories for energy and stores more as fat.


So, what is the answer then? Shifting calories with the idiot proof diet.  Remember, the key here is adjusting what you eat, and when you eat it. It is not about starving your body into submission, but instead, working with the food you eat to stimulate fat loss.


Testimonials

"I just wanted to add that I started Fat Loss 4 Idiots just under 2 weeks ago and have lost 6 pounds - yay! So far it has been easy so fingers crossed I will be able to stick with it!"

Sandy, New York
 _____________________

"hi, i’m on day 8 and this diet works! i wasnt’ going to weigh myself till after the first 11 days but i couldn’t wait. i’m down 7 pounds already. it feels great! i thought my pants were looser but didn’t think i had lost that much. hope it keeps up!"

Suzanne, Manchester, UK
 _____________________

" I have to admit I was really worried this wouldn’t work but so far I am very pleased. Today is day 9 and i am down 7 lbs. I’ve been recommending this to everyone (they are probably all sick of me by now)"

Jayde, Jacksonville, FL



Skip the Fads, Go for results

No diet pills, no expensive “pre-packaged” foods, no chalky powders, and no gut-wrenching exercises. Food is used to manipulate the fat burning and fat storing hormones in the brain. Fat Loss 4 Idiots uses a plan that focuses on food to change your body in 11 days. The concept of shifting calories keeps your body guessing and shifts your metabolism into fat burning mode.

The idiot proof diet is ideal for dieters who have tried, and failed, to lose weight in the past with other diets. The online Diet generator makes this plan easy by generating the diet menu online in seconds. No more calorie counting and figuring out what fits in the plan and what doesn’t. It truly is idiot proof.


Imagine IT!

Let’s play make believe for a minute. Imagine that there were a diet plan that allowed, even encouraged, you to eat normal foods you find on the grocery store shelves. No trips to specialty food stores or searching for low-fat versions of foods.  Now, imagine this same plan did not ask you to starve yourself or skip meals, in fact, it asked you to eat more meals. And, finally, imagine that this plan even went so far as to give you menus or tips on how to combine those foods so all you have to do is get the foods and eat them.

 

I know, too good to be true, right? WRONG! It is here. Fat Loss 4 Idiots gives you just such a plan. Then they give you access to diet “secrets” that will help you reach your goals and continue your success for long term weight loss. That’s right, no make believe world here. This diet plan will work for you, just give it a try.


Body Altering, Mind Changing

The tips and tricks presented along with the diet, or by themselves, can change your whole outlook and set you on the road to a newer, thinner you. Although based on sound scientific principles, it is not rocket science. You can get the program and start on it immediately. Whether you have a diet generated for you or simply follow the tips, you will find yourself losing that unwanted fat.

You may lose the weight so fast that you are not ready for the new you. But, don’t worry, you’ll get used to it. Those extra pounds won’t be missed for long. The new found energy and vitality will lead to new opportunities. This diet plan will change your life. 

The only question is are you ready for the changes? 

 Are you ready for the new you?


That's right; 11 Days To The New You!

So, once again, why Fat Loss 4 Idiots? You have tried the other plans and where did it get you. You still need to lose weight. The idiot proof diet will help you achieve your weight loss goals in a shorter time and with more ease. The additional tips and tricks will also help you maintain that weight loss after you reach your goal.


What have you got to lose, besides that unwanted body fat? 


You cannot afford to wait any longer. Get started and in 11 days you will see a slimmer you in the mirror. Don’t waste any more time with ineffectual diets. Get the plan that works; the idiot proof diet.


You have tried the rest, now go with the Best!


Here is just a short sample of what you'll learn while using Fat Loss 4 Idiots:



 How to lose 9Lbs in the next 11 Days!

 How to Manipulate Calories for Continued Weight Loss

 How to Eat 4 Meals a Day to Speed Up Weight Loss

 How to Prepare Meals at Home

 How to Rotate Carb and Protein Meals each day

 How to Eat Meals Plain (i.e. little or no condiments)

 Knowing when to stop eating

 Learn How to Stop Retaining Water!

 Learn the Top Fat Burning Foods!

 How to Avoid Sweet Food and Still Feel Satisfied!

Hot to Drink Alcohol While Still Burning Fat!


Home            Contact            Policy

Articles of Interest:
A Working Diet Plan            The Sonoma Diet vs. Atkins and South Beach   
The Zone Diet vs. Jenny Weight Loss    South Beach Diet and The Atkins Low Carb Diet
Ab Machines Never Give A Slim Waist    Fat Free Foods Will Get You Nowhere
Good Carbs vs. Bad Carbs        Working Diet Pills
Best Fat Loss Tips            Top 10 Forgotten Diet Foods
Sugar And Weight Gain            A Day In The Life Of The Dieter
Proven Weight Loss Plans        Actions That Increases Your Metabolism
Losing Weight To Look Good?        Top 5 Reasons to Start Your Diet Now
How To Lose 10 Pounds            Low Calorie Dieting For Idiots
Long Term Weight Loss            Healthy Weight Loss Tips